Meditation and art classes for children
Evidence suggests that meditation practice helps children deal with stressors of school and life. Increasingly, meditation and mindfulness practices are being incorporated into mainstream school curriculums showing promising results.
Our meditation and art sessions last 45 minutes (5-10 minutes meditation and check-in, and 30 minutes art work).
In a group of up to 8, children are guided through a meditation asked to gently close their eyes, notice their breathing and become aware of the present moment. Children also asked to mute their cell phones and leave them aside for collection after a session is over.
Art work activity will vary per session from free flow to guided process, making of a collage, vision board, other. The sessions are run in a sunlit calm environment of artist's home art studio.
We offer a 10-session package at a $25/session cost that includes art materials. A full refund option is possible at a 60-days advance cancellation, 50% refund - 30-days advance cancellation; 15% refund - less than 30 days. To register, contact the nonprofit via email firstname.lastname@example.org. Payments are accepted via PayPal at the time of registration. Children of a single parent household or low-income families get 20% off. Contact for arrangements.